- 4 hour in-home visit (currently only available in Los Angeles)
- Healthy Habits Assessment and Goal Setting – want to fit into those skinny jeans? Gain lean muscle mass? Increase your energy? Have better digestion? We assess your current health and kitchen habits and establish short and long term goals to get you where you want to be.
- Pantry Therapy and Detox – without placing blame or guilt, we rummage through your pantry, refrigerator and yes, the cookie jar to discover what may really be keeping you from reaching your goals. Look out secret stash of cookies…we are coming for you!
- Retail Therapy – after bidding adieu to sneaky pound packing temptations it’s time to take a trip to the nearest health food or grocery store for a little rejuvenation. Leave refreshed with healthy staples and healthier versions of the your favorite foods.*
- Check-in – we schedule a 10-minute call for one week after the detox to see how you and your pantry are doing.
After this detox, both you and your pantry will feel renewed and ready to take on the world!
Email Ruth@sagewellnessla.com for more details or click here to schedule your appointment today.
*Cost of groceries not included – we want you to be able to afford those skinny jeans and will shop within your budget.