November 8, 2011

Pumpkin Pancakes

Filed under: The Lunchbox — Tags: , , , , , — sagewellness @ 6:08 am

These are delicious and nutritious!

Serves 2-4 people (makes about 10 pancakes)

Ingredients

1 cup whole wheat flour (use whole wheat pastery flour if you have it)

1 1/2 teaspoon baking powder

1 teaspoon pumpkin pie spice

1/2 teaspoon salt

1 cup milk (skim, almond, rice or soy)

1 cup pumpkin puree

2 eggs

1 tablespoon unsalted butter, melted

1 teaspoon vanilla extract

In a large bowl whisk together the flour, baking powder, pumpkin pie spice and salt. In a seperate bown combine the milk, pumpkin puree, eggs,  melted butter and vanilla, mixing until smooth. Add the wet ingredients to the dry, folding in with a spatula until just combined.

Heat frying pan over medium heat, add a little butter to grease the pan. Cook each pancake until lightly browned on each side. Top with pure maple syrup and enjoy!

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